Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
$10 / Instant Download (PDF)
Feel better in just five days with this simple, real-food plan designed for busy professionals. Includes:
5 days of balanced, anti-inflammatory meals
Grocery list with budget-friendly ingredients
Meal prep tips + snack swaps for energy and focus
BONUS: One-pan dinner recipes to reduce cleanup and stress
✔️ Registered Dietitian–approved
✔️ Gluten-free and adaptable for dairy-free or vegetarian needs
✔️ Delivered instantly via email
No shipping required—perfect as a standalone or add-on product.
$10 / Instant Download (PDF)
Feel better in just five days with this simple, real-food plan designed for busy professionals. Includes:
5 days of balanced, anti-inflammatory meals
Grocery list with budget-friendly ingredients
Meal prep tips + snack swaps for energy and focus
BONUS: One-pan dinner recipes to reduce cleanup and stress
✔️ Registered Dietitian–approved
✔️ Gluten-free and adaptable for dairy-free or vegetarian needs
✔️ Delivered instantly via email
No shipping required—perfect as a standalone or add-on product.